Puzuri Therapy PLLC
Neurodiversity-affirming
Gender-inclusive
Play Therapy
EMDR Trauma Processing
For all ages
Working with Bex
Are you looking for tools beyond talk therapy?
Do you want to use your energy for growth and creativity, not just getting by?
If you're feeling drained by trauma or anxiety, we can work together to create a fresh approach so you can face your challenges with curiosity.
I offer somatic (mind-body connection) therapies for processing trauma, such as EMDR, EFT Tapping, vagus nerve stimulation, and play therapy.
As a member of the of the LGBTQ+ community, I am a gender-inclusive and neurodiversity-affirming provider.
FAQs
3
Do you take insurance?
1
Yes. You can view a full list of my accepted insurances at Mindful Therapy Group and Psychology Today.
Where is your office?
2
How do I get started?
I provide in-person sessions in Mountlake Terrace and Northgate, Seattle. I am also available for telehealth.
Click here for directions.
I offer a free 15-minute consultation. Reach out.
Our Process in Sessions
Somatics
We can collaborate to develop a personalized "tool belt" of skills for you to ground yourself in the moment, notice your emotions with compassion, and tend to your physical self.
Connection
As we identify where disconnection comes up in your life—both within yourself and with others in your life—we can refine skills to communicate what you're feeling.
Reprocessing
When you feel ready, we can create a plan to reprocess old wounds so you’re able to move towards your goals with a new sense of safety, clarity, and connection.
Growth
Throughout our work, we’ll reflect on your strengths and the changes you’re achieving as you use your “tool belt” of skills in your life and relationships. Growth will invite us to explore new goals.